BODYFLEX Tri Creatine 200 capsulesTri Creatine is a power supplement based on 3 forms of creatine . Creatine ethyl ester, creatine alpha ketoglutarate and creatine ester phosphate. All these types of creatine are in the same ratio. This special connection guarantees maximum support during physical performance. Tri Creatine from BodyFlex is exclusively designed for strength sports and volume training. DOSAGE: Take 4 capsules before training and 4 capsules after training. Number of